Yoga is more than just a passion for me, it's a way of life and for me it goes far beyond the mat. It is the little sweet time out in the stressful everyday life - the time for me all alone. Through yoga I can bring body and mind into harmony, recharge my batteries and ground myself. After many years of self-practice, at some point I had the strong desire to deepen my knowledge. So in 2021 I decided to take a training as a certified yoga teacher, which I completed in the same year. Since then I have been actively working to further develop the knowledge I have gained. My main job is as a designer for sportswear and besides yoga, sports is my great passion. When I'm not on the mat, you can find me out in nature on ski tours, riding my racing bike or anything else that has to do with movement and brings joy.
My coaching style?
"How it feels is more important than how it looks" - My classes are about doing something good for yourself and giving yourself a little break. Everyone is welcome to join. You can expect a combination of exertion and relaxation, flows that strengthen you and enhance your flexibility and balance. My goal is to create the space to grow together and bring a smile to my students' faces. I am looking forward to meeting you!
We are passionate about sports, nutrition and mental-wellbeing.
Being active is what unites us as a team. We do all kinds of sports - climbing, swimming, running, Yoga, HIIT, badminton, mountain biking, CrossFit, and we love that health and well-being has become our job. Meet the VIABZ team.