Qualified Sleep Therapist, recognised by the Society of Behavioural Sleep Medicine
Tracy Hannigan has a degree in psychology and worked in community mental health settings in the US for many years. After moving to the UK, Tracy later trained and registered as an osteopath in the UK. With decades of experience working with a variety of populations (mental health andchronic pain), Tracy took her interest in sleep and created a specialised sleepconsultancy (Tracy The Sleep Coach) where she advises adults with insomnia and helps them reclaim good sleep, which allows them to live the life they want andd eserve. Having had her own decade long-spanning experience with insomnia, she is uniquely experienced both personally and professionally to help people overcome sleeping problems - or avoid them - using the evidence-based approaches supported by global sleep societies.
We are passionate about sports, nutrition and mental-wellbeing.
Being active is what unites us as a team. We do all kinds of sports - climbing, swimming, running, Yoga, HIIT, badminton, mountain biking, CrossFit, and we love that health and well-being has become our job. Meet the VIABZ team.