Health Specials

Motivation – Wie überwinde ich meinen inneren Schweinehund?

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Mental Health

Jul 21, 2022

minutes

Motivation – Wie überwinde ich meinen inneren Schweinehund?

Was braucht es, um selbstgesteckte Ziele auch wirklich zu erreichen? Wie schaffen wir es, unsere Motivation aufrechtzuerhalten und unseren inneren Schweinehund langfristig zu überwinden?

Dr. Sonja Peteranderl

Grundwerte - Dein Tool für ein erfülltes und inspiriertes Leben

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Mental Health

May 23, 2022

minutes

Grundwerte - Dein Tool für ein erfülltes und inspiriertes Leben

Christof Zellweger

What are core values and why are they important?

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Health Specials

Jan 7, 2022

minutes

What are core values and why are they important?

Have you ever asked yourself why you choose the things you choose and make the decisions you make? If yes, we have the answer!

Christof Zellweger

Let it flow again! Strengthened by resilience and mindfulness through the crisis

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Health Specials

Nov 14, 2021

minutes

Let it flow again! Strengthened by resilience and mindfulness through the crisis

There is a lot going on - in professional and private life. Resilience and mindfulness - two core competencies of this time.

Breathwork - the forgotten art of breathing

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Mental Health

Jun 24, 2021

minutes

Breathwork - the forgotten art of breathing

What is breathwork actually and why is there such a hype around it? Read more about the forgotten art of breathwork!

Anita Jetzer

We empower you! VIABZ provides you with comprehensive tips for your health

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Health Specials

Jan 6, 2021

minutes

We empower you! VIABZ provides you with comprehensive tips for your health

In a hybrid work environment it is important to build healthy bounderies between work and private life. Learn how!

Flavia

Dr. Sonja Peteranderl

Motivation – Wie überwinde ich meinen inneren Schweinehund?

Mental Health

July 21, 2022

minutes

Was braucht es, um selbstgesteckte Ziele auch wirklich zu erreichen? Wie schaffen wir es, unsere Motivation aufrechtzuerhalten und unseren inneren Schweinehund langfristig zu überwinden?

Christof Zellweger